Friday's FREE Download-Admire Someone Else

Friday's FREE Download-Admire Someone Else

Comparison keeps us from being able to see ourselves clearly sometimes. It sneaks in right when we think we are doing well, and says, "Well, that person is doing better than you" or "you can't be as beautiful/smart/talented/________(fill in the blank) as that person.

However you hear comparison and whatever that voice tells you, silence it for a few minutes. You can admire what someone else does, without questioning yourself. You can even see someone who does similar things and still know you're enough!

To download, simply click through the image and save the file! It is formatted to print as an 8"x10" file.

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Friday's FREE Download-Mental Health

Friday's FREE Download-Mental Health

I am humbly reminded on a daily basis the struggle people face when they battle mental illness. They make look and act "normal" as a facade, but inside they can feel hopelessness and despair. So two things today: when you are struggling, seem out help. Whether it's through a loved one or professional. And if you are a loved one or professional, do not beat yourself up when you can "fix" the problems of the world.

Be kinder today, you never know the burdens people carry.

To download, simply click through the image and save the file! It is formatted to print as an 8"x10" file.

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#MyBodyIsEnough-Pure Hearts Defined

#MyBodyIsEnough-Pure Hearts Defined

I get emails and DM's on a daily basis asking for donations for projects and organizations and it tugs on my heart to want to help. My business started as a way to be able to give back and encourage others, so I always want to help when I can, but that also means have to say "no" a lot. When I got Taylor's email about Pure Hearts Defined, I instantly knew I wanted to be a part of what she was doing.

I sent her dozens of #mybodyisenough cards to take with her on her trip to Belize in hopes that through her work, the girls and women she came in contact with would be able to hear that their bodies are worthy of acceptance and they are worthy of love for the first time.

Here's a recap of her time there and the women she got to meet! 

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Friday's FREE Download-Forget to Check Your Phone

Friday's FREE Download-Forget to Check Your Phone

Are you someone who trusts your intuition and gut response or do you constantly find yourself second guessing all the decisions you make? If you struggle to trust yourself, take a minute to remind yourself that you already know what's right! 

To download, simply click through the image and save the file! It is formatted to print as an 8"x10" file.

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