Body Acceptance Affirmations
Body Acceptance Affirmations
Did you know the name #racheltennylovenotes came from my scrap watercolor paper?!
I am the recycling queen and hated wasting the extra pieces of paper that I trimmed from the illustrations I made. So I saved them and one day as I looked at my ever growing pile, I decided to make little notes and send them out. I painted the cards in the brightest colors I could find and then wrote encouraging words like "You are beautiful," "You are Loved," "You got this,” and "Keep Chasing Your Wildest dreams!"
That was more than 2 years ago now, and I've sent out over 500 cards of encouragement. It’s crazy to think about all the places they've gone and the moments of encouragement that have been born from what would have otherwise been trash.
There are so many negative messages that we are bombarded with on a daily basis and I want the words on these affirmation cards to block out or deflect some of that negativity.
These affirmations were created from my desire to remind women how powerful, strong, capable, and talented they already are. That they don’t need to change. They don’t need to succumb to what the world says they are. They deserve to take up space and be just as they are.
The greatest passion of my life is empowering women to embrace their weirdness, quirks, and flaws.
This packet is designed for you. This packet is designed for your mom, your sister, your aunt, your best friend and all of the women around you.
Each design in this pack is hand painted and digitized by Rachel Tenny and then printed digitally on 110 # Cougar paper in Columbia, SC. Each card measures 4”x4” and is the perfect size to gift to a friend or display in your car, on your mirror, or put into a frame. Each set includes 10 cards and comes in a clear bag, perfect for gifting!
The designs in this pack include the following sayings:
-Everything is beautiful when you stop looking for flaws
-There is no wrong way to have a body
-Don't let your mind bully your body
-A number on a scale or a tag can't measure your worth
-You are allowed to take up space
-Be grateful for what your body does for you and not just the way it looks
-Accepting yourself is the greatest revolution
-You don't have to sacrifice your mental health in order to be a certain size
-Your body is already enough
-Be as kind to your body as you are to everyone else
Add a bangle to your order and keep it for yourself or gift to a friend! Bangles comes in your choice of gold color (brass material) and rose gold (copper material). Each bangle measures six inches long and 1/8th inch wide and is made in collaboration with Born to Be Designs. Each bangle is hand stamped and is adjustable to fit most wrist sizes.
These metals naturally turn darker when exposed to the air, and can also interact with the chemicals in your skin when mixed with water. Bangles cannot be returned or exchanged. Each cuff is made to order, and is stamped one letter at a time, so even with the same message, each one is a little different and unique (just like you!)
Please note: Cards will ship within 3-5 business days via USPS. Orders with bangles will ship within 7-10 business days. Rachel Tenny is not responsible for any prints or bangles that are lost or damaged in the mail. For a full list of policies, please view the bottom of the shop page!
Be sure to tag Rachel Tenny on social media and use the hashtag #racheltennylovenotes when you share your love notes!