Therapy for creatives


Do you feel like you need a little extra support and direction?

I’m happy to offer you a FREE 15 minute consultation, so go ahead and book a time to talk today! During this first conversation, we’ll talk about what is currently happening in your life. During that time, you are under no obligation to return: you get to decide if you’d like to schedule an hour-long session.


First Appointment

 

I’m happy to offer you a FREE 15 minute consultation. During this first conversation, we’ll talk about what is currently happening in your life. During that time, you are under no obligation to return: you get to decide if you’d like to schedule an hour-long sessio.

Sometimes talking to someone can feel intimidating, but it doesn't have to.

You do not need to:

  • Make sense of everything in your life before our conversation

  • Have it together, put your best foot forward, or put on your game face on, or do your makeup or your hair


Not sure what you would talk about? Sessions are individualized for YOUR unique needs, but here are some topics we can cover:

  • Your unique story and how you got into business

  • how the way you feel about yourself influences your business

  • body image & developing acceptance for your body

  • finding and implementing values

  • staying present with work and life

  • finding your Values and finding value outside of your work battling imposter syndrome, doubts and insecurities

  • why self-care is key for mental health

  • setting boundaries and learning how to say “no"

  • Staying mentally present in your work

  • What to do when you don't feel creative

  • Managing perfectionism

I am a Licensed Professional Counselor in the state of NC and offer in person counseling for individuals in Charlotte. I also offer virtual therapy for individuals in the state of NC and virtual mental health services via a secured service for clients located in other locations.

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Sound like something you’re interested in?

Book your chat here.

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